Class Schedule

CFSG CrossFit Classes

Monday - Friday

6 - 7am

9 - 10am

5:30 - 6:30pm

6:30 - 7:30pm


8 - 9am

9 - 10

Closed on Sunday

CFSG Open Gym

If you are not able to make our class times or you just want to get in a little extra work, with an unlimited membership you can take advantage of our open gym and come work out when its convenient for you.