Class Schedule


CFSG CrossFit Classes

Monday - Friday

6 - 7am

9 - 10am



8 - 9am

9 - 10am

Closed on Sunday

CFSG Open Gym

If you are not able to make our class times or you just want to get in a little extra work, with an unlimited membership you can take advantage of our open gym and come work out when its convenient for you.